S.Sociosoftware

Get started with Sober Time

Sober Time General Visual guide · 6 steps
In this guide 6 steps
  1. Overview

    The first time you open Sober Time, it asks what you want to quit and when you stopped. It creates a tracker for each one. You don't need an account.

  2. Step 1

    On What do you want to quit?, tap everything you want to track. Tap + Other to create a tracker with your own name.

    Step 1: On What do you want to quit?, tap everything you want to track.
  3. Step 2

    Tap Next.

  4. Step 3

    On When did you stop?, leave a tracker on Now to start from this moment, or tap Now to choose an earlier date.

    Step 3: On When did you stop?, leave a tracker on Now to start from this moment, or tap Now to choose an earlier date.
  5. Step 4

    Pick the date you last used and tap OK, then set the time and tap OK.

    Step 4: Pick the date you last used and tap OK, then set the time and tap OK.
  6. Step 5

    Tap Start tracking.

    Step 5: Tap Start tracking.
  7. Step 6

    Your trackers appear on the Home screen. Swipe left or right, or tap the tabs at the top, to switch between them.

    Step 6: Your trackers appear on the Home screen.
  8. Sober Time then offers a short tutorial. You can watch it again at any time from Settings › Restart tutorial.