Sober Time

Start living a sober life with Sober Time. 69 articles

Google Play App Store Website

69 articles

General

10

Get started with Sober Time

Find your way around Sober Time

Do I need an account to use Sober Time?

What can I track with Sober Time?

You can track anything you want to quit.

Share your progress

Read and share today's message

Lock Sober Time with a password

Change the theme color and layout

Change the app language

What happened to Phone Sponsor?

Phone Sponsor stores one phone number, such as your sponsor's, so you can call it from the main menu.

Trackers

10

Add another tracker

Reorder your trackers

Delete a tracker

Rename a tracker

Change a tracker's clean date and time

Reset a tracker after a relapse

Change the tracker mode

Change the heading above the tracker

Track how much money you save

Change the currency and other units

Display

8

Change a tracker's background

Change a tracker's icon

Change the tracker's font and text effect

Change the tracker's text color

Change the tracker's size and text thickness

Move the tracker

Change the background tint

Reset a tracker's display settings

Milestones

2

View and share milestone badges

Add a personal milestone

History and statistics

5

View and edit your history

Delete a history entry

Download your history

View your statistics

Your daily streak

Journal

5

Write a journal entry

Delete a journal entry

Use guided journaling

Change journal settings or turn off guided journaling

Download your journal

Health timeline

3

Use the health timeline

Link a tracker to a substance

Personalize your health timeline (Premium)

Notifications

3

Change notification settings

I'm not getting notifications

First check that the notification is turned on in Settings › Notifications.

Show your trackers in the notification bar (Premium, Android)

Widgets and Apple Watch

5

Add a widget to your Home screen (Premium)

Change what a widget shows (Premium)

Resize or remove a widget

My widget doesn't update

Use Sober Time on Apple Watch (Premium)

With Premium, you can see your trackers in the Sober Time app on Apple Watch and add them to your watch faces.

Community

4

Open the community

Community sign-in and posting

You don't need to sign in to read the community.

Add community perks (Premium)

Delete your community account

Premium

5

What do I get with Sober Time Premium?

Premium adds these features to Sober Time.

Subscribe to Sober Time Premium

Restore your Premium purchase

Move Premium between Android and iPhone

Backup and data

7

Back up your data with Cloud Sync (Premium)

Restore a Cloud Sync backup

Delete a Cloud Sync backup

Delete your Cloud Sync account

How your data is stored

Your trackers, display settings, journal, history and savings are stored on your device, not in an account.

Delete your account

Help

2

Contact support

Upload your diagnostics