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What can I track with Sober Time?

Sober Time General Quick answer

You can track anything you want to quit. When you add a tracker, Sober Time offers ready-made options for alcohol, smoking, vaping, cannabis, cocaine, ketamine, painkillers, heroin, meth, ADHD meds, benzos, pouches, caffeine, sugar, social media, gaming, gambling and porn.

For anything else, tap + Other and give the tracker your own name. You can track as many things as you like.